Are you Flushing Money Down the Drain When You Buy Dietary Supplements?
”It may depend on what you buy and where you get them from.” Many people think when you buy dietary supplements it is flushing money down the drain...and you might be, depending on what you are taking!
It is true (and highly recommended) that the best possible place to get all your vitamins and minerals is from the foods we eat. If you are like many North Americans, you have good intentions when you buy fruits and vegetables. But find yourself picking them out of your fridge weeks later, limp and discolored, only to throw in the garbage.
Most of us simply don’t consume 7 to 10 servings of a variety of brightly colored fruits and vegetables every day no matter how good our intentions are. A good multi vitamin supplement is recommended for most people. The Natural News Store has a good selection. Other supplementation may be required for your particular situation. But how do you choose?
The worst thing you can do is go to your local department or big box store and choose the one with the biggest display or the one that is on sale. You want a company that will explain what each of the ingredients is and why you need them. We recommend using the "live support" feature at The Natural News Store. Another consideration is to choose a company that regularly reformulates their products to take advantage of new technologies and breakthroughs in research. The most important aspect of any supplement you take is its ability to be absorbed into your body. If it doesn’t absorb, it will be eliminated in your urine and you will be flushing money down the drain.
Some of the most promising research that has been conducted over the past decade is in the area of the potential health benefits of commonly known natural substances. Natural ingredients are those that are produced by nature and not altered, treated or changed artificially. Dr. Kimberly Wiseman, Board Certified ND discusses the benefits of supplements made from 100% whole food ingredients in her article The Best Calcium Supplement. Frequently products that contain all natural ingredients produce a synergistic effect, meaning that their combined effect is greater than that which might be expected individually. Choose a company whose products are manufactured under the GMP guidelines. GMP (good manufacturing practices) is a set of strict international guidelines that outline the aspects of production and testing that can impact the quality of a product. If you are ready to buy dietary supplements, we think you can’t go wrong with The Natural News Store.
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